Positivity

11 Strategies for Managing Stress


Did you know that stress is a strong contributor to many illnesses that people suffer with daily? If we can learn how to stress less, what a greater world this would be. This article, from Success Magaine, written by John H. Ostdick, gives 11 Strategies that can be great tools to help us all deal… Continue reading 11 Strategies for Managing Stress

failing, Faith, Lifehack, Personal Development, psychology, Self Help, Self-care

7 Habits of Unhappy People – 30 Days of Positivity


I thought this was such a great article, written by Henrik Edberg in Success Magazine. There are loads of tips on how we can overcome habits that cause us to be unhappy. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Let us… Continue reading 7 Habits of Unhappy People – 30 Days of Positivity

Positivity

6 Ways to Boost Willpower


This is such a great article from Success Magazine written by Shelley Levitt Health psychologist Kelly McGonigal says willpower is "the ability to choose what matters most even when it's difficult or when some part of you wants to choose something else." So how do you get that, the power of self-control, to achieve the… Continue reading 6 Ways to Boost Willpower